Where in your life do you need to be heard?

Where in your life do you need to be heard?

Whether or not you are a Sacred Rebel of Expression, there is so much we can learn from them. These souls are all about being seen, heard, and honored for who they are. Their example teaches us to speak up for our truths, show up for ourselves, and be a witness for...
Are you afraid you are a fraud?

Are you afraid you are a fraud?

I recently had the opportunity to fly to a business retreat in Hawaii in First Class. I know it’s not for everyone—and that’s okay!—but it is totally an experience I love and I take it any chance I can. (Pro Tip: Want to fly First Class but feel like it’s out of...
Don’t Feed the Crazy

Don’t Feed the Crazy

I have been working with a client recently who is the target of what I call crazy. It happens. It could be a friend, a family member, a co-worker, a fellow rebel or someone you weren’t even aware of who gets triggered by something you said, did, or wrote and...
Are you afraid of being seen?

Are you afraid of being seen?

I’ll never forget his red shoes pacing the stage, for all intents and purposes acting like a complete asshole (at least that was my perspective of him). But then he opened his mouth and blew me away with something profound… People don’t fight or follow...
We Don’t Have to Walk Alone

We Don’t Have to Walk Alone

Day 1 I was terrified. Day 54 I was numb. Day 210 I was done. Really done. I-can’t-take-one-more-step done. All I wanted to do was to close my eyes and never wake up to the numbness that had separated me from everything in my life, including myself. But I did...
The Secret to Being the Top 5%

The Secret to Being the Top 5%

It’s no secret, I LOOOOOVE me some Walter Mitty. Well, there is this moment in Act 2 where Water is being told to run for the shore bike–essentially the mechanism that will get him to his goal. Confused because he doesn’t have a set time to reach his goal,...